Welcome to AwakeandBalanced.com

Christina Law

Christina LawChristina has been teaching Yoga since year 2000 and completed her 500hr through PYC. She has had three children naturally, at home, in the water. She has educated prenatal partners in Yoga and natural birth awareness. She has attended births as a Doula. She trained in Atl and Thailand in Thai Yoga Body Therapy. She has done a six month BodyEcology cleanse and has been certified to educate in the diet and is very passionate about spreading the awareness that this wonderful way of eating has to offer, to fertility, pregnancy, babies, kids, adults with all kinds of problems from candida to adrenals,.. She has moved to Blue Ridge GA and is currently hosting workshops at Ken Banwart’s YaYa studio. He has a beautiful yoga space; a large cabin where we gather for food and music, a massage room, sauna,hottub,decks..

Thai Yoga Body Therapy

Email chrissouche@hotmail.com
Call 404-587-8016
1 person $70 for 1 hour & 15 min or $130 for 2 sessions.
At least a 1hr15min session is recommended

This style of massage creates an energetic dance between giver and receiver through its sophisticated system of deep rythmic acupressure to muscles and sen (energy) lines during assisted stretches and yoga postures. It’s integrated approach stimulates the body’s natural healing by unleashing the flow of blocked energy resulting in an energized calm to the recipient. The benefits are noted in all aspects of one’s life, regardless of what level of health or disease someone is dealing with. One experiences a deeper sense of relaxation and awareness of what it feels like to be in their body. Please wear comfortable yoga-like clothing. This style is on a specialized padded floor mat, not a table.


Sessions


Yin/yang Yoga

60/hr for 1 or 100/for over 10 people with no limit

Yin Yoga postures are held between 3 to 5 minutes long. This practice accesses the deeper connective tissues in the body, releasing stagnant energy and stress that may have accumulated on different levels. Finding stillness brings a state of silence that harmonizes your being, and then we will energize that awareness through a series of easy movement to integrate it with the active Yang energy.

Number of people


Pranic Healing

50/hr
Is a simple yet powerful and effective system of no-touch energy healing. The body is a self-repairing living entity that posesses the innate ability to heal itself, and pranic healing accelerates that process by increasing the life force on the affected part.

Number of Hours


Restorative Yoga and Relaxing Live Music

60/hr for 1 or 100/for over 10 people with no limit
A series of relaxing and supportive postures using props to be as comfortable and passive as possible. This allows the body and mind to release stress on a deeper level. Christina will sing and play the guitar as students let go and feel the harmony and healing music has to offer.


Group size: